Ingredients: Flax seeds, Watermelon seeds, Chia seeds, Sunflower seeds and Pumpkin seeds (all roasted).
Quantity : 200g
- Flaxseeds – are loaded with nutrients, high in omega-3 fats and rich in dietary fibre. They have excellent benefits for skin and hair.
- Watermelon seeds – are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium.
These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body’s metabolism.
- Chia seeds – deliver a massive amount of nutrients with very few calories. They are loaded with antioxidants; almost all the carbs in them are fibre, and they are rich in quality protein and omega-3 fatty acids.
- Sunflower seeds – are an excellent source of nutrients and minerals. They may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds.
They are great sources of several nutrients — including vitamin E and selenium — and beneficial plant compounds that can help prevent chronic diseases.
- Pumpkin seeds – are full of valuable nutrients. They are high in magnesium- promoting good bone health, and also a great source for antioxidants. They promote heart and liver health and helps strengthen the immune system.
Allergen advice : Processed in a facility that also processes peanuts, soya beans, sesame seeds and tree nuts.